An essential part of living an active lifestyle is recovery. Without the proper recovery, your exercises may be causing more harm than good and may ultimately lead to injuries. Without the proper spinal alignment, the bodies soft tissue becomes guarded, leading to muscle spasms, improper gait patterns, restricted ranges of motion, joint pain etc.
Regular chiropractic adjustments keep the spine working smoothly, as an “oil change” would for your car. This in turn boosts the body’s overall performance and can help remove imbalances to alleviate stressors on your body’s nervous system and restore the general health of your body. When you bring the body back to its ideal state, you can ward off injuries, promote healing and repair, and maintain peak physical health as you age. Regular chiropractic visits can improve joint strength, muscle soreness and increase circulation.
At Taylor Chiropractic & Wellness, we find that peak athletic performance is achieved best when chiropractic care is coupled WITH physical therapy.
Dr. Justine Richmond, DPT
Physical Therapist
Kelley Brooke McLaughlin, LMT
Massage Therapist
With over 20 yrs of experience including a 10yr tenure at St. Regis Remede Spa and Waldorf Astoria; Kelley Brooke uses an array of healing tools such as PEMF Magna Wave therapy and techniques like sports massage, deep tissue as well as NMT (neuro-muscular therapy) to customize each massage to a clients specific needs. Her specialties include the treatment of scoliosis, whiplash, sciatica, SI joint syndrome, headaches, neck and back pain, pregnancy, and TMJ. She is passionate and committed to helping improve each clients quality of life!
