An essential part of living an active lifestyle is recovery. Without the proper recovery, your exercises may be causing more harm than good and may ultimately lead to injuries. Without the proper spinal alignment, the bodies soft tissue becomes guarded, leading to muscle spasms, improper gait patterns, restricted ranges of motion, joint pain etc.
Regular chiropractic adjustments keep the spine working smoothly, as an “oil change” would for your car. This in turn boosts the body’s overall performance and can help remove imbalances to alleviate stressors on your body’s nervous system and restore the general health of your body. When you bring the body back to its ideal state, you can ward off injuries, promote healing and repair, and maintain peak physical health as you age. Regular chiropractic visits can improve joint strength, muscle soreness and increase circulation.
At Taylor Chiropractic & Wellness, we find that peak athletic performance is achieved best when chiropractic care is coupled WITH physical therapy.